January 20, 2018

How do you heal after saying “good-bye?”

Saying “good-bye” isn’t easy. Now that it is over, it takes time to move through the after-math whether or not you initiated it. In many ways it’s like a death – the death of your dreams. If you acknowledge this and accept your need to grieve, it will be much easier to get past the […]

Divorced! It’s time to move on — but how do I do it?

Divorce is painful whether or not you wanted it. Now that it is over, it’s time to move forward. But, before you jump into a new relationship, there are some important things you should do.   To build a successful new relationship you have to be emotionally healthy and free of any baggage from the […]