January 20, 2018

How emotionally connected are you and your partner?

Emotional connection is the foundation of every relationship. When you feel connected you seem to understand each other — you feel like you really matter. Communication flows easily and you feel safe. Your world feels good. But when life gets in the way and you lose that sense of being connected, you often feel sad […]

It’s not about communicating more – It’s about connecting

Communicating effectively with the significant people in your life is very important. However, several research studies over the past two decades have shown that there is something more fundamental that must be present in our relationships for communication techniques to really work. Without a fundamental emotional connection all the communicating in the world is not […]