January 20, 2018

How do you heal after saying “good-bye?”

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Saying “good-bye” isn’t easy. Now that it is over, it takes time to move through the after-math whether or not you initiated it. In many ways it’s like a death – the death of your dreams. If you acknowledge this and accept your need to grieve, it will be much easier to get past the pain. It’s a time to forgive your partner and yourself. This can also be an opportunity to reflect on yourself and what you will do differently next time.

For tips on how to have a successful ending to a relationship that makes way for a new beginning, go to


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